Active minimal sitting and/or resng and may work environment requirst/ some physical wk. Regularly perfmoderatexcise

to give you a daily calorie target to consume to achieve your goal weight.

Your RDI is calculated based on your unique factors including your age, weight, activity level and desired goal weight.

Once you have set your RDI, all foods, meals, recipes, as well as your food diary and diet calendar information will be displayed with your RDI in mind. This gives you a great sense of how foods, meals and different serving sizes are effecting your calorie goals and lets you make adjustments to keep on track. read more

-Aida- invaded the United States has causat least 65 dehanstill in power out.

Abstract [“Eida” invasion of the United States has caused at least 65 deaths and still in a power-on state] Hurricane “Aida” swept more in the northeastern part of the United States, in 8 states triggered floods, tornadoes and other disasters. As of September 4, the local time, “Ada” has caused at least 65 people to die, and some disaster areas are still in power out of power, including multi-place needs to wait for the end of September to resume power. (Interface News) Hurricane “Aida” swept more in the northeastern part of the United States, in 8 states triggered floods, tornadoes and other disasters. As of September 4, the local time, “Ada” has caused at least 65 people to die, and some disaster areas are still in power out of power, including multi-place needs to wait for the end of September to resume power. read more